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Learning about Online Safety or Need Assistance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling negative thoughts, please know you're not alone. There are caring resources available to support you.
- Begin by talking to a trusted family member. Their empathy can make a big difference.
- Connect with online forums dedicated to self-care. Sharing your experiences can be liberating.
- Consult professional guidance from a therapist or counselor. They can give tailored strategies to help you cope these difficulties.
Remember that reaching out for help is a indication of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you need help for a kid, Childhelp USA is available. They offer assistance for families and minors facing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Reaching out is an indicator of strength.
Let's join forces to create a safer and more welcoming online environment.
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